High Lunge Crescent Variation, High Lunge, Extended Hand-To-Big-Toe

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Improve your: Balance, Strength, Stretch

Exercises for: Back, Core, Legs

Asanas:

High Lunge Crescent Variation, High Lunge, Extended Hand-To-Big-Toe

Sanskrit asanas:

Ashta, Virabhadrasana I, Utthita Hasta Padangustasana